Dr. Sehnert's New Guide To Managing Your Stress
Material type:
TextSeries: Publication details: Augsburg Fortress Press 1998 ISBN: 9780806635958Subject(s): Practical ways to calm down & build back physical & emotional healing. Dr. Sehnert teaches how to manage stress through nutrition, exercise, lifestyle changes, meditation and prayer. Understanding causes of stress & practical steps to manage it
| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Paper back book
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First Baptist Church Library | Stress Management | SEH1284 (Browse shelf(Opens below)) | Available | SEH1284 |
Paper back book